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Stage One Dance Studio
Look no further! One Dance Studio is Adelaide's leading dance school offering tuition in all facets of dance, including Jazz, Tap, Ballet, Contemporary, Hip Hop, Lyrical, Musical Theatre, Acrobatic Arts, and Cheerleading.
Whether your child is taking their first dance steps, you're an adult trying something new, or you're working towards a professional dance career, our experienced teachers and welcoming studios make Stage One the perfect place to learn and grow.
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Classes at Our Stage One Dance Studio Adelaide
We offer various classes based on age, genre preferences, and skill level.
Just For Fun Classes
Our just-for-fun classes are for students who love to dance without the pressure of competitions. We offer tuition in Jazz, Hip Hop, Lyrical, Contemporary, Tap and Cheer for all ages. Students are taught routines that can be performed in our yearly concerts.
Technique Classes
Technique classes are available in all dance genres. Technique classes are specifically designed to strengthen dancers’ bodies and prevent injuries. Correct technique is vital for young, growing bodies, and safe dance practice is something we feel very strongly about at Stage One.
Performance (Competition)
Performance classes are provided in all dance genres and are suited to the more serious and accomplished dancer. Performance teams work towards competing in Competitions, Concerts and Cabarets throughout the dance year.
Ready Set Dance Preschool Programs
Our preschool dance programs are for ages 2-5, and we offer a large selection of classes. We are the official location for this hugely popular dance program, and our team are all fully trained and certified. We offer combo classes in Jazz, Tap, and Hip Hop, as well as Ballet and Acro. We also have a special Move with Me class for you to share with your toddler. Designed by childhood educators and dance teachers, it is a wonderful way to help your child develop their skills in a fun environment.
Find Your Style
From classical technique to high-energy performance, we've got a class for every dancer.
Jazz
Sharp, energetic, and full of personality, perfect for dancers who love to perform.
Hip Hop
Groove-driven and fun, building rhythm, confidence, and freestyle flair.
Lyrical
A graceful blend of ballet and jazz that expresses emotion through movement.
Ballet
Timeless technique and elegance, building the foundation for every dance style.
Acro
Combining dance with acrobatic skill, strength, flexibility, and flair.
Contemporary
Fluid, expressive movement that pushes creativity and storytelling through dance.
Tap
Rhythmic footwork and musicality that turns every step into a beat.
Cheer
High-energy movements, tumbling, and teamwork for our most spirited dancers.
About Stage One Dance Studio
Adelaide's home for dance, where passion, technique, and community come together.
What We Do
We offer classes for fun, fitness, performance or the more serious student looking for a professional career as a teacher or dancer.
Using the Commonwealth Society of Teachers Dance Syllabus, the Australian Institute of Classical Dance Syllabus, and the Acrobatic Arts Syllabus in our curriculum, along with some very creative minds, we offer students opportunities to participate in competitions, exams, concerts, and cabarets.
We offer traineeships to students seeking careers in dance teaching and studio management, and provide on-the-job training and scholarships.
Established in 1991, we have a carefully selected teaching staff who cater to each student’s individual needs.
Our Goal
It is our goal at Stage One to provide a relaxed, safe and friendly environment where each student will gain confidence, poise, social skills, and musicality whilst learning the art of dance.
Our fully equipped, modern studios set the scene for a beautiful environment, and our in-house dance store stocks all your dancewear needs.
The studio has had much success over the years, winning state eisteddfods and creating dancers who have gone on to dance professionally both interstate and globally.
A friendly family atmosphere is the key to our success, and we pride ourselves on our hands-on approach. We look forward to making a difference in your life and creating lifelong memories you will cherish for years to come.
Frequently Asked Questions
If you have any questions about our Adelaide dance school, please explore our frequently asked questions below. If your query has not been answered, please don’t hesitate to contact our friendly team.
Do you offer classes for complete adult beginners?
We believe that t dance should be accessible to everyone, no matter their age or experience. That’s why we run jazz, hip-hop, lyrical, contemporary, and tap classes for adults designed to welcome first-timers as warmly as seasoned dancers.
Does my child have to compete?
Not at all. Our Just For Fun classes are designed for students who want to enjoy dance without the pressure of competition, while our Performance classes suit those who are ready to take on competitions, concerts, and cabarets. You're always free to choose the pathway that suits your dancer.
What age can my child start dancing?
Our Ready Set Dance classes are suitable for pre-school-aged children (ages 2-5), with older children and teens able to progress to our Jazz, Tap, Ballet, Contemporary, Hip Hop, Lyrical, and Acro classes as they grow.
How many classes should my child take per week?
This depends on your child's age, goals, and level of interest. Many students start with one or two classes a week and add more as their passion (and stamina) grows. Our team is always happy to recommend a class load that suits your dancer.
Do you sell dancewear?
Yes, our in-house dance store stocks everything you need, from uniforms to shoes and accessories, so you can get outfitted without the hassle of shopping around.
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STAGE ONE
DANCE STUDIO
Dance Studios Adelaide - Stage One Dance Studio provides a relaxed, safe and friendly environment where each student will gain confidence, poise, social skills and musicality whilst learning the art of dance.
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